Coloseum in Rome, Italy

The Ultimate Rome Travel Guide: Epic Travel Tips for First-Timers

ByHilary

What to see, do, and more in rome

Rome wasn’t built in a day, and you definitely shouldn’t try to experience it in one either. This Rome Travel Guide is here to help you make the most of your time in Italy’s capital with practical travel tips, honest reviews, and a personal story straight from a once-in-a-lifetime mother-daughter adventure.

In the summer of 2024, I finally made good on a promise to my daughter Tabitha. I had saved for years—doing high school senior photography on the side—to take her on a graduation trip through Europe. We waited until she was a sophomore in college, but it was so worth it. Our trip included London, Paris, and Italy (Venice, Cinque Terre, Rome, and a day trip to Pompeii and Sorrento). Rome was the final major stop—and what a finale it was.

Tip: Be sure and get insurance for your trip! Check out Forbes best overseas travel insurance companies for 2025.

If you’ve mastered Europe’s capitals, consider going farther afield — like a South Africa safari for an entirely different kind of adventure.

Disclaimer: This post may contain affiliate links, which means I will earn commission if you purchase from my links. This comes at no additional cost to you and helps me continue creating free and valuable content. Thank you!

why travel to Italy?

Italy is a feast for the senses—famous for food, fashion, and art. Its language, landscapes, and legacy of ancient civilizations make it a top destination for travelers worldwide. From Roman ruins to Renaissance masterpieces, every region is uniquely charming. The country uses the Euro, accepts both cash and credit cards, and rewards those who travel slow and soak in the culture.

Why Visit Rome?

Start with this: there’s nothing quite like Rome. Where else can you walk past ruins older than Christianity on your way to grab a cappuccino?

Rome is called The Eternal City for a reason. With layers of history stacked like lasagna—from the Roman Forum to Baroque fountains—Rome is breathtaking, gritty, overwhelming, and enchanting all at once. While the crowds can be intense, especially in summer, a little planning (like what you’re doing now) goes a long way. Keep reading for more tips in this Rome Travel Guide.

What to Do in Rome

When you think of Rome travel, it’s impossible not to picture ancient ruins, grand basilicas, cobbled alleyways, and fountains spilling over with history and tourists alike. Rome isn’t just one of the most visited cities in the world—it’s a living museum where every turn reveals another layer of its epic 2,700-year story.

On our mother-daughter trip to Europe, Rome was one of the final stops, and by the time we arrived, I thought I’d seen enough old buildings and landmarks to last a lifetime. I was wrong. Rome hit differently. It felt like walking through a storybook—one written in stone, sculpture, and centuries. From the jaw-dropping exterior of the Colosseum (we didn’t go in, but I wish we had!) to the spiritual gravity of the Sistine Chapel, Rome stirred something deep and unforgettable.

And while the city is filled with world-famous landmarks, it’s not just about checking them off a list. It’s about wandering slowly, grabbing a cappuccino at a corner bar, tossing a coin into the Trevi Fountain, and sitting on a sun-warmed step with a scoop of gelato in hand.

So whether it’s your first time or your fifth, here’s your ultimate guide to the top things to do in Rome—with must-see attractions, helpful tips, hours, and placeholder links for booking in advance (which I highly recommend!).

Vatican spiral stair case in Rome, Italy

1. Colosseum

Step into ancient history at one of the most iconic landmarks in the world. It’s surreal to walk off a modern train and see this massive amphitheater standing tall. While we didn’t do a tour of the inside, I highly recommend it! It’s also a beautiful spot in the evening to watch the sun go down and capture some amazing photos, which we did!

  • 📍Piazza del Colosseo, 1, 00184 Roma RM
  • 📞 +39 06 3996 7700
  • ⏰ 9:00 AM – 7:00 PM daily
  • 🎟️ Buy Tickets Here

Rome Travel Tip: Book in advance for a skip-the-line tour. It’s 1000% worth it. You might also want to spend a little more, call it a luxury vacation, and do a semi-private tour of the underground of the Colosseum.

2. The Vatican Museums & Sistine Chapel

Whether you’re Catholic or not, seeing Michelangelo’s ceiling in person is profound. The Sistine Chapel was a highlight for me. Be ready to sit quietly and take some time to pray and absorb the awesomeness of the architecture and paintings.

  • 📍Viale Vaticano, 00165 Roma RM
  • 📞 +39 06 6988 4676
  • ⏰ Monday–Saturday: 9:00 AM – 6:00 PM
  • 🎟️ Get Your Vatican Tickets

Rome Travel Guide Advice: Pay for extra data or Wi-Fi. We got lost trying to find the Vatican and regretted skimping on GPS.

3. Trevi Fountain

Go early! Mid-day is a tourist mob. Still, it’s magical to toss a coin in and make a wish.

  • 📍Piazza di Trevi, 00187 Roma RM
  • 🎟️ Free

4. Pantheon

Awe-inspiring architecture that’s stood since 125 A.D. Best part? It’s free!

5. Roman Forum & Palatine Hill

Walk through ancient government buildings and feel the hum of history beneath your feet.

Where to Stay in Rome

Choosing where to stay in Rome can make or break your trip. Whether you want the hustle and bustle of the city center, quiet charm, or budget-friendly digs, Rome offers something for every traveler. On our trip, my daughter Tabitha and I stayed near the Colosseum in an Airbnb. While the location was unbeatable for sightseeing and easy access to the train, the eight flights of stairs (no elevator/lift!) made us rethink future stays. So here’s a Rome Travel Guide to help you pick the best spot—and type of lodging—for your Rome adventure.

Rome Travel Tip: Choose a location near a metro stop or within walking distance of key attractions to save your feet—and your patience.

Best Areas to Stay

Rome is a sprawling city with ancient ruins, lively piazzas, and world-famous landmarks sprinkled across different neighborhoods—each with its own vibe, pace, and perks. Whether you’re all about history, food, nightlife, or quiet charm, there’s a Roman neighborhood that fits your style.

  • Centro Storico (Historic Center): Close to many major sites like Piazza Navona, Pantheon, and Trevi Fountain. Perfect for first-timers who want to walk everywhere.
  • Trastevere: Charming, lively, with great nightlife and authentic Roman vibes. A bit away from some main sights but well connected by tram and buses.
  • Monti: Hip and central, near the Colosseum and Roman Forum, with lots of restaurants and boutique shops.
  • Prati: Near the Vatican, quieter, with upscale restaurants and shopping. Good for day trips to Vatican City.

Hostels (Budget-Friendly)

If you’re looking to save money and meet fellow travelers:

  1. The Beehive – Eco-friendly, cozy, close to Termini station.
    • Address: Via Marghera, 8
    • Phone: +39 06 4422 6469
  2. Generator Rome – Trendy with a rooftop bar and great common spaces.
    • Address: Via Principe Amedeo, 257
    • Phone: +39 06 9766 9927
  3. YellowSquare Rome – Party vibe hostel near Termini, with social events.

🏨 Hotels

Luxury Hotels

  1. Hotel Eden – Elegant rooms with panoramic city views, close to Villa Borghese.
    • Address: Via Ludovisi, 49
    • Phone: +39 06 4781 1234
  2. Rome Cavalieri, A Waldorf Astoria Hotel – Lavish spa and pools, set on a hill with amazing views.
    • Address: Via Alberto Cadlolo, 101
    • Phone: +39 06 35091
  3. Hotel Hassler Roma – Iconic luxury at the Spanish Steps, impeccable service.
    • Address: Piazza Trinità dei Monti, 6
    • Phone: +39 06 6992 1273

Budget Hotels

  1. Hotel De’ Ricci – Boutique hotel with wine-themed rooms, great location near Campo de’ Fiori.
    • Address: Via della Barchetta, 14
    • Phone: +39 06 6880 5599
  2. Hotel Contilia – Simple, clean, close to Termini station, great value.
    • Address: Via Magenta, 11
    • Phone: +39 06 488 5815
  3. Hotel Delle Nazioni – Central and budget-friendly near the Trevi Fountain.
    • Address: Via Poli, 6
    • Phone: +39 06 679 0523

🏠 Airbnb

Airbnb can be a wonderful way to experience local life. Just be aware: many apartments do not have elevators (called lifts in Europe). If you have heavy luggage or mobility issues, book a place on the ground floor or one with a lift. Staying near metro stops is ideal for quick transport around the city.

Travel Essentials

how to get around in Rome

Rome is a walkable city full of history around every corner—but getting from one side of the city to the other (especially in the summer heat or with sore feet) takes some planning. Here are the best ways to get around in Rome, along with a few hard-earned lessons from my own adventure with my daughter, Tabitha, on our once-in-a-lifetime Europe trip.

We stayed near the Colosseum in an Airbnb—great location for sightseeing, not so great for restaurant options. But the best part? It was close to a train stop, which made getting around simple once we figured it out. And yes…we got lost. A lot. But that just meant more wine stops and unexpected discoveries!

Walking: Best for Exploring Local Areas

Much of Rome’s charm lies in wandering its cobblestone streets. You’ll stumble upon ancient ruins, piazzas, fountains, and cozy trattorias just by walking. Wear comfortable shoes—and plan to head out early if you want photos without the crowds, especially at spots like the Trevi Fountain or the Spanish Steps (we skipped those because they were so packed!).

🚇 Rome’s Metro System: Fast, Easy, and Affordable

This was our primary way of getting around in Rome, and I highly recommend it—once you get the hang of it, it’s efficient and affordable.

  • There are 3 metro lines:
    • Line A (orange): Useful for the Vatican, Spanish Steps, and Termini
    • Line B (blue): Runs past the Colosseum and Roman Forum
    • Line C (green): Not as central, but expanding
  • Tickets cost about €1.50 and are valid for 100 minutes on buses and metro.
  • You can buy tickets from tobacco shops (look for a “T” sign), vending machines at metro stations, or newsstands.
  • Don’t forget to validate your ticket before boarding, or risk a fine!

💡 Pro Tip: Invest in a Rome travel pass or 72-hour unlimited metro ticket if you’re staying more than two days.

🚌 Buses: A Bit Slower, But They Reach Everywhere

Rome has an extensive bus network, but it can be slow and confusing for newcomers. Use it if your destination isn’t near a metro line. You’ll need the same tickets as the metro (get them in advance) and remember to validate them on board.

🚖 Taxis: Use Official Ones Only

Taxis can be expensive and should only be used if necessary.

  • Only take official white taxis with a “TAXI” sign and license number.
  • Don’t get in if someone walks up offering a ride—that’s likely a scam.
  • Ask for the price beforehand or make sure the meter is running.
  • Taxis are not hailed on the street like in New York. Find them at taxi stands or use apps like Free Now.

🚗 Driving in Rome: Just… Don’t

Rome is full of narrow streets, ZTL zones (limited traffic areas), and aggressive drivers. Unless you’re leaving the city to explore the countryside or places like Pompeii or Sorrento (which we did as a day trip), skip the rental car.

🚍 Hop-On-Hop-Off Buses: Tourist-Friendly & Scenic

These can be a fun way to get a lay of the land if it’s your first time in Rome. Just sit back and enjoy the sights. Great option for kids or anyone with mobility issues too.

📍Hop-On-Hop-Off Bus Tickets

📱 What I Learned: Always Have Google Maps

We did not spring for international data plans—and regretted it! When we got lost, we had to stop at cafés for Wi-Fi, order wine and a snack, download a map, use the restroom, and try again. Which honestly…wasn’t the worst way to travel. But next time, I’d absolutely recommend paying for international phone coverage. It’s worth every cent

how to stay Safe in rome

Rome is generally a safe city, especially in the tourist areas, but like many popular destinations, it comes with its share of petty crime—mostly in the form of clever scams and pickpocketing. Awareness is your best defense, and with a few simple precautions, you can enjoy your time without any hiccups.

  • Pickpockets are common—especially on metro/trains/buses. Use hidden pouches, zippered bags, keep valuables in front.
  • Common scams: fake petitions, friendship bracelet trick, “help me” tearful approach. Stand firm and walk away. Be sure and read my blog post on the most common scams.

Pickpocket-Proof Purse

How to Be a Respectful Traveler in Rome

One of the best parts of visiting Rome—and Italy in general—is immersing yourself in the local culture. Romans are warm, expressive, and proud of their traditions. As a traveler, showing a little cultural awareness and courtesy goes a long way. From dress codes at churches to coffee customs and quiet respect in historic areas, here are a few tips to help you blend in and enjoy the city like a local.

  • 1. Do dress modestly at churches and religious sites. Rome is home to sacred spaces like St. Peter’s Basilica and the Sistine Chapel. Covering shoulders and knees is expected—carry a lightweight scarf or shawl in your day bag just in case.
  • 2. Don’t expect fast service at restaurants. Dining in Italy is an experience, not a race. Meals are slow and meant to be enjoyed. You’ll likely need to ask for the check (“Il conto, per favore”) as it’s not rushed to your table.
  • 3. Do greet people politely. Start with a warm “Buongiorno” (Good morning) or “Buonasera” (Good evening) when entering shops or restaurants. A little politeness in Italian goes a long way.
  • 4. Don’t handle produce at markets without permission. In local markets, it’s customary to let the vendor select fruit or vegetables for you. Point to what you want and smile—let them handle it for you.
  • 5. Do follow the coffee culture. Most Italians drink their espresso or cappuccino standing at the bar. Sitting at a table usually adds a service charge. Also, ordering a cappuccino after 11 a.m. is a cultural no-no—but hey, you’re on vacation!

how to eat in rome

Eating in Rome is not just about the food—it’s about slowing down, savoring the moment, and embracing a deep love for tradition. From when to eat and how to order, to tipping and table etiquette, here are some essential Rome Travel Tips to help you navigate your meals like a pro.

  • 1. Expect a later dinner time. Restaurants typically open around 7:00 p.m., and locals often eat closer to 8:00 or 9:00 p.m. Plan ahead with a late afternoon gelato to hold you over!
  • 2. Don’t expect bread and water to be free. It’s common to be charged a small “coperto” (cover charge) per person. Bottled water is often served instead of tap, and bread might come automatically but also with a fee.
  • 3. Tipping is not mandatory, but appreciated. Service is usually included, so tipping is not expected like in the U.S. However, leaving a euro or two at a café, or rounding up at dinner, is considered polite.
  • 4. Know your pizza and pasta portions. Pizza is typically personal-sized, and pasta is a “primo” (first course), not always the main dish. Don’t feel pressured to order all courses—just enjoy what you like.
  • 5. Use the Italian language when you can. Even small efforts go a long way. Try saying:
    • “Per favore” (Please)
    • “Grazie” (Thank you)
    • “Posso avere il conto?” (Can I have the check?)
    • “Dov’è il bagno?” (Where is the bathroom?)
    • “Un tavolo per due, per favore” (A table for two, please)

Essential Italian Phrases

  • “Buongiorno” – Good morning
  • “Buonasera” – Good evening
  • “Per favore” – Please
  • “Grazie” – Thank you
  • “Dov’è il bagno?” – Where’s the bathroom?
  • “Posso avere il conto?” – Can I have the check?

FAQ: Visiting Rome, Italy

What are 5 facts about Italy?

  1. Italy has the most UNESCO World Heritage Sites of any country — over 55 cultural and natural sites.
  2. Italy is one of the world’s largest wine producers, with hundreds of recognized grape varieties.
  3. The country is home to Europe’s active volcanoes, including Mount Etna, Stromboli, and Mount Vesuvius.
  4. Italian coffee culture is iconic — billions of espressos are consumed annually.
  5. Italy’s geography reflects a blend of European and Mediterranean influences, with each region offering its own architecture, dialects, and cuisine.

Can I speak English in Italy / Is English widely spoken in Rome?

Yes — English is widely spoken in tourist areas of Rome such as major attractions, hotels, and restaurants.
However, in less-touristy neighborhoods or small towns, English may be limited. Locals appreciate it when visitors learn a few simple Italian phrases like grazie (thank you) or ciao (hello).

Tip: Even if you only know a few words, trying Italian is seen as respectful and often earns friendlier service.

What are the do’s and don’ts in Rome?

Do:

  • Dress modestly when visiting churches and religious sites.
  • Carry some cash — small cafés or market vendors may not accept cards.
  • Explore on foot to truly experience Rome’s hidden corners.

Don’t:

  • Expect all service staff to speak fluent English.
  • Touch or climb on monuments or ruins.
  • Eat or sit on historic steps (it’s prohibited in many areas).
  • Forget to validate your bus or train ticket before boarding — fines are common.

Why is Rome so famous?

Rome’s fame comes from its 3,000-year-old history as the capital of the Roman Empire and its incredible mix of ancient ruins, art, and architecture. From the Colosseum to St. Peter’s Basilica, the Pantheon, and Vatican Museums, every corner tells a story. Rome is often described as an open-air museum filled with life, culture, and timeless beauty.

What is the most visited place in Rome?

The Colosseum is Rome’s most visited landmark, attracting millions of travelers annually. Nearby, the Roman Forum and Palatine Hill form part of the same archaeological complex.
Other top spots include the Trevi Fountain, Pantheon, and Vatican City, all easy to reach on foot or via metro.

Is Rome very expensive?

Rome can be pricey in peak season (June–August), but costs drop during spring and fall.

  • Budget travelers can find excellent mid-range hotels and trattorias outside the main tourist zones.
  • Visiting in April–May or September–October offers pleasant weather and lower prices.
  • Expect higher costs near the Colosseum, Spanish Steps, and Vatican.

What is Italy’s currency?

Italy uses the euro (€).
ATMs are widely available, and credit cards are accepted in most hotels and restaurants. However, carry cash for taxis, markets, and small cafés.

Tip: Avoid currency-exchange booths with high fees; use ATMs or reputable bank machines instead.

What’s the best time of year to visit Rome?

The best times to visit Rome are spring (April–May) and autumn (September–October) when the weather is mild and crowds are smaller.
Summer is hot and crowded, while winter brings cheaper prices but cooler, rainier days.

Many travelers find early December surprisingly charming, with Christmas lights, markets, and fewer tourists.

What food is Rome famous for?

Rome is celebrated for its comforting, authentic Italian cuisine. Don’t leave without trying:

  • Carbonara — pasta with egg, cheese, guanciale, and black pepper.
  • Cacio e Pepe — a simple, cheesy pepper pasta.
  • Amatriciana — tomato, guanciale, and pecorino sauce.
  • Supplì — fried rice balls filled with mozzarella.
  • Gelato — Italy’s artisanal ice cream, perfect any time of year.

For the most authentic food, eat where locals do — smaller trattorias away from main tourist streets.

My Rome Travel Tips & Final Thoughts

Looking back on our Rome Travel adventure, my favorite moments were the spontaneous ones: wandering early with a cappuccino in hand, getting lost in the alleys of Trastevere, stumbling on an ice bar, savoring gelato in the sunshine, enjoying wine and conversation in tucked-away trattorias, and soaking in the history and energy of this Eternal City.

If you’re planning a visit, I recommend spreading your trip across at least three days to slow down and really absorb the city’s rhythm. Rome is not a city to rush. It’s meant to be wandered, tasted, admired, and enjoyed with your eyes wide open.

The best times to go? Spring, fall, or even winter—you’ll avoid the summer crowds and find the city breathing a little easier. Just be sure to book your tickets in advance, embrace early mornings for sightseeing, and always, always eat the gelato.

Once you’ve explored Rome, you might be ready to wander further off the beaten path. Here are 10 hidden travel destinations only ultimate travelers know

And as the Italians say when sending you off:

“Buon viaggio” – Have a good trip
“In bocca al lupo” – Literally “into the wolf’s mouth” (used to wish good luck, especially before an adventure!)

May your Rome journey be magical, delicious, and just a little bit lost—because sometimes that’s where the best stories begin. ✨

Share your favorite Rome tips with me in the comments below!

Hilary from My Wine Walk in front of the fountain in Rome, Italy

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